In Sports and Fitness it’s all about your body, challenging it and having fun.
In cooperation with Odder Fitness, a very big gym in Odder, you will get a fitness-course, where you will learn how to make training schedules for yourself and others. You will also get advice on diets, and learn about anatomy and physiology. The results of your work out will be monitored throughout the course. Two personal trainers, two physiotherapists and a dietary instructor will be part of this course. You will get a free pass to Odder Fitness if you paticipate in the School of Sports and Fitness.
Sports at Odder Hojskole is fun and filled with passion. You will be part of both traditional games like football, basketball, handball and volleyball, but you will also get to experience newer games like Kinball and Ultimate.